Apple Watch Ultra 3 49 mm , LTE, GPS, Natural Titanium, Ocean Band

Calling all runners. Apple Watch Ultra 3 has everything you need to train smarter and reach your personal best. Powerful features like precision dual-frequency GPS, advanced metrics, and Custom Workouts help you ace your pace. And now when you’re out on a run with just your Ultra 3, you can rely on speedy 5G. Hit the ground running with the Action button. It’s customizable and gives you quick control over a variety of functions, so you can do things like control a workout, move to your next interval, mark a segment, and more. All with extreme precision. Advance with advanced metrics. Track your progress with metrics like running power and cadence. And if you create a Custom Workout on your watch or iPhone, you can add work and recovery intervals, set a pace for outdoor workouts, and more. You can even get an estimate of your VO2 max after your run. Track your training load. Helpful insights from training load show the impact your workouts have on your body over time, so it’s easier to plan when to push and when to rest — especially useful when you’re training for your next big event.

Monitor your Heart Rate Zones. Quickly see your exercise intensity level with Heart Rate Zones, which are automatically calculated and personalized using your health data. You can adjust them manually or set up alerts. Workout media that tunes in to you. Let Apple Music choose the best playlist based on the workout you’re doing and the music you love.8 Or simply select a playlist or podcast that’s suggested for you.

Apple Watch Ultra 3 is engineered to give you even longer battery life, so you can go farther and wider than ever before. When you do need to power up, you can fast-charge in just 15 minutes for up to 12 hours of normal use. Hiking to new heights and diving to new depths requires specialized tools.

Apple Watch Ultra 3 ups your game in every sport. When you’re cycling, it actively monitors your speed and efficiency so you can see your progress in real time. And in the water, it can track your sets as you swim, automatically detect stroke patterns, and calculate your total distance. Time to clock your best. Watch your cycling metrics on your iPhone. When you start a cycling workout on Ultra 3, it automatically shows up as a Live Activity on your iPhone — making it easier to see and safer when it’s mounted on your handlebars.

Hiking to new heights and diving to new depths requires specialized tools. Apple Watch Ultra 3 has pioneering features like a powerful compass and a full dive computer, so you can pack light and still be equipped for every expedition. Apple Watch Ultra 3 has pioneering features like a powerful compass and a full dive computer, so you can pack light and still be equipped for every expedition. Retrace your steps with Backtrack. To get back on route, Backtrack uses GPS data to automatically create a path of where you’ve been when you’re off grid. You can easily add waypoints for locations, like trailheads or campsites.

Packed with innovative safety firsts, Apple Watch Ultra 3 has your back. It’s designed to summon help when you need it most — even if you can’t reach your iPhone. Emergency SOS. ASAP. For urgent help, press and hold the side button on your Ultra 3 to try to call emergency services and share your location. Fall Detection at the ready. If Ultra 3 detects that you’ve taken a hard fall, it can automatically help connect you with emergency services, provide dispatchers with your location, and notify loved ones. Crash Detection. Your guardian on the go. If you’ve been in a severe car crash, Ultra 3 can automatically help call emergency services, share your location, and notify your emergency contacts. When you’re out, Check In. Your watch can automatically notify someone when you arrive at your destination. And if you’re going for a run after dark, you can start a Check In for the duration of your workout to let your friend know when you’re done.

The more insights you have, the more empowered you are to take action. From the ECG app to the Vitals app and more, Apple Watch Ultra 3 provides a bigger picture of your health, so you can stay informed. Wake up to your sleep score. Sleep quality is influenced by factors such as sleep duration, bedtime consistency, how often you wake up, and time spent in each sleep stage. Sleep score analyzes these factors every night and provides a classification and a score. You’ll see how the score is calculated, so you can understand the quality of your sleep and learn how to make it more restorative. View your daily health status in the Vitals app. The Vitals app establishes a typical range for each of your overnight health metrics, like your heart rate, respiratory rate, wrist temperature, blood oxygen, and sleep duration. Track changes over time with a quick glance. Take an ECG anytime, anywhere. Check for signs of atrial fibrillation, or AFib, by using the ECG app to generate a single-lead electrocardiogram.16 You can share your ECG reading with your healthcare provider. Apple Watch Ultra 3 uses the optical heart sensor and advanced algorithms to monitor your heart rate throughout the day. Get notified of unusually high or low heart rates or irregular rhythms with the Heart Rate app.

Apple Watch Ultra 3 is designed to be a master multitasker — transitioning effortlessly from sports watch to smartwatch. Go from boardroom to boxing lesson or scuba diving to dinner without skipping a beat. Take calls, reply to messages, stream music, and pay for things on the go. All while tracking your latest health metrics and having helpful safety features on hand, just in case. It’s not called Ultra for nothing. Snowboarding, skiing, mountain biking, rowing, and more — you’ll find tons of additional ways to take your favourite sports and activities to the next level with Ultra 3 in the App Store. Tap in. Max out.