جهاز تمارين الساعة الحوضية لتخفيف آلام أسفل الظهر

Patented and Made in the USA Product Dimensions 65 x 2 inches 075 pounds Comes with an illustrated exercise manual Free access to downloadable exercise protocols for SI joint dysfunction scoliosis spondylolisthesis piriformis syndrome and other CHRONIC conditions The Pelvic Clock helps you do the following Improve SI joint stability and hip mobility Release tight hip flexors Realign lumbar spine sacroiliac and hip joints Activate and strengthen deep core muscles Increase pelvic muscle control.