OPTP Franklin Method Fascia Massager Peanut“ Massage Tool, Blue, 5.5" x 3

, Contoured for Effectiveness: The profile of this muscle massage tool conforms to your body for an invigorating peanut ball massage when rolled along tense muscle groups to release soft-tissue adhesions and free up the fascia. , Foot-Focused Relaxation: Use this peanut massage roller to perform simple tactile and imagery exercises; slowly swipe your foot across the peanut or roll through the arch to relax tense muscles and prepare the foot for weight-bearing activities. , Franklin Method: Created for use with Franklin Method exercises, which combine movement with mindfulness techniques. Use for fascia release and proprioception training by gently tapping the body or rolling different areas of the body over the roller. , Latex and Phthalate Free: The Franklin Fascia Massager Peanut measures approximately 5 long x 3 diameter and is latex and phthalate free.