H PRO Rubber Encased Hex Dumbbell Hand Weight Pair - 15Kg x 2

H PRO Rubber Encased Hex Dumbbell Hand Weight Pair Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Features; Rubber-Encased Hex Dumbbell - Bring strength and resistance training into your workouts with this rubber-encased hex dumbbell. Multiple weights are available to suit your needs. Solid Cast-Iron Core - The weight features a solid cast-iron core for high-quality strength and reliable stability from one workout to the next. Comfort-Grip Handle - the dumbbell contoured, textured chrome handle helps ensure a secure, comfortable grip for lifting and training. Hexagon Shape - The hexagon-shaped rubber-encased ends help ensure safe, secure placement and easy access—no rolling away to worry about. Overview: Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Benefits: • Increased Stabilization • Muscle Activation • Eliminates Strength Imbalances • Better Safety • Increased Range of Motion • More Freedom of Movement