Fitness Kettlebell - 15 lb

3 kettlebells (5 lb, 10 lb, and 15 lb kettlebell) and exercise chart, Kettle bell training engages the entire body - particularly core muscles - for a sculpted, stable and toned physique, Perfect for swings, deadlifts, squats, get-ups, snatches and other athletic or cross training workouts, Generous wide opening handle for a comfortable grip and a flat bottom to prevent the kettle bell from rocking, This kettlebell is filled with cement and coated with vinyl, offering a more economical choice to cast iron kettlebells