Solgar Calcium Citrate With Vitamin D3 Tablets, 240 Count

Solgar has developed a high concentration formula that combines calcium citrate with vitamin D3. Calcium absorption requires vitamin D, a fat-soluble vitamin. This formula combines both better performance. Calcium is the most abundant mineral in the body and is stored mainly in the bones. It is necessary for strong, healthy bones and teeth. With age, calcium absorption is reduced, so it is even more important to make sure you take enough calcium in your diet, consuming dairy products such as milk, yogurt and cheese. Providing an adequate calcium level as part of a healthy diet, along with physical activity, can reduce bone-related problems in old age. Helping with a food supplement may also be advisable. The product Solgar Calcium Citrate with Vitamin D3 comes in citrate form, a mineral form that is easier to absorb than the usual oxide form. Citrate is an organic form and therefore may be an option for people with different stomach conditions. Vitamin D3 is a form of vitamin D that the body can use with ease and increases the efficiency of calcium absorption. The benefits of what is known as the sun vitamin are many and well documented. It has long been associated with optimal bone health. With 4 tablets a day, Solgar Calcium Citrate with Vitamin D3 Tablets contributes to: normal muscle function (calcium) Maintain healthy bones and teeth (calcium and vitamin D) Normal functioning of the immune system (vitamin D) absorption and normal utilization of calcium and phosphorus (vitamin D) Normal blood calcium level (vitamin D) Maintain normal muscle function (vitamin D) Dietary supplements. They do not replace a varied and balanced diet and a healthy lifestyle.. Features: Solgar has developed a high concentration formula that combines calcium citrate with vitamin D3.