Life Extension Mega Epa Dha Softgels, 120 Count

10% OFF

AED

112

.80

AED 125.00

10% off

Including VAT

Highlights

Molecularly distilled mega epa/dha contains twice as much epa and dha as conventional fish oil capsules

For optimum health, the ratio of omega-6 to omega-3 fatty acids should be between 1:1 and 4:1

Studies support omega-3's importance in cardiovascular health.

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Description

The body needs fatty acids to survive and is able to make all but two of them: linoleic acid (LA), in the omega-6 family, and alpha-linolenic acid (ALA) in the omega-3 family. These two fatty acids must be supplied by the diet and are therefore considered essential fatty acids (EFAs). Omega-3 fatty acids, found in coldwater fish (and fish oil), perilla and flaxseed oils, are essential elements of a healthy diet. Omega-3 oils contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are usually lacking in the typical Western diet, which is filled with foods containing high amounts of omega-6 fats.