Max Strength Unisex Medicine Ball Rubber Med Bounce Ball Strength Training Home Gym Fitness Exercise Weight Lifting Fat Loss Multi Color 15 Lbs

Medicine balls used for plyometric weight training helps core and abdominal strength.

Excellent for increasing total core strength - abs, shoulders, back, arms & legs

Better all round workout - can help to work out muscles you didn't know you had

Waterproof, durable, home and commercial use

Great for plyometric exercises, which develop the muscle's capability for speed & explosiveness.

Medicine balls used for plyometric weight training helps core and abdominal strength. Great for plyometric exercises, which develop the muscle's capability for speed & explosiveness. Excellent for increasing total core strength - abs, shoulders, back, arms & legs Better all round workout - can help to work out muscles you didn't know you had