Mendez Insole Design Inc. Premium Height Increase - and Ergonomics, Shoe Lifts for MenWomen (size 7-12, Heel Lifts for Shoes, Elevator Shoe, Height Increasing, 1.5

USAGE INSTRUCTIONSSTEP 1Insert 1 Inch insole beneath shoe insole. Mendez recommends adding stacker only once you grow accustomed to your new height (approx. 1 weekSTEP 2Loosen laces fully from top to bottom. Ensuring laces are adequately loosened is essential for proper fit STEP 3Insert your foot and tighten laces comfortably. STEP 4Get out there and enjoy your new insoles. ', IT'S IMPORTANT TO UNDERSTAND, 'Your feet may need to adjust to height insoles over a period of a couple weeks. If you stack or overuse them immediately, it may cause foot pain. Most users find that if they slowly ease their way into height insoles, they achieve the best results. Other differences from regular insoles may include: Minor reduced stability, your heel sits higher in your shoe, shoe tightness (can be fixed by loosening shoe laces, increased stress on ball of the foot. Try them risk free. RECOMMENDED SHOE STYLES1 inch insole only: Best fit in mid and high top shoes. Many users can wear the 1 inch insole with low tops depending on foot thickness (dress shoes, running shoes, loafers etc. 1 Inch insolesstacker: Best fit in mid and high top shoes only.