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Welpac

Wel-Pac Shelled Edamame Fresh Frozen Soybeans 454g

Pack size : 454g

AED 7.70
(Inc. VAT)

Pack size : 454g
Origin:
China

Description

Wel-Pac Shelled Edamame Soybeans is a frozen product that serves as both, a healthy snack and an ingredient for cooking. It adds the nutritional value of soy protein to your meals for a healthy diet.

Ingredients & Nutrition facts

Ingredients

Soy beans

Nutrition

Average nutritional values per portion: Energy in kilocalories: 113kcal, Carbohydrates: 14g, Protein: 8g, Fat: 5g, Sodium: 241mg

Cooking Guidelines

Bring 2 quarts water to a boil in a large pot. Add desired amount of frozen wel-pac shelled edamame soybeans. Return to a boil. Cook 5 minutes. Drain. Rinse with cold water to cool; drain well. Enjoy as a snack or add to salads, soups and stir-fry combinations, as desired. If serving wel-pac shelled edamame as a hot, side dish, do not rinse with cold water after cooking. Green soybean vegetable stir-fry. 1-1/2 cups wel-pac shelled edamame soybeans (frozen), 1 tablespoon kikkoman soy sauce, 1 teaspoon cornstarch, 1/8 teaspoon black pepper, 1 teaspoon vegetable oil, 1 medium onion, cut into thin wedges, 1 medium carrot, thinly sliced on diagonal, 1 large stalk celery, thinly sliced on diagonal, 1 small crockneck squash (1/4lb.) cut crosswise into 1/4 inch pieces, 1 clove garlic, minced, 1 teaspoon minced fresh ginger root. Cook edamame as package directs. Drain; rinse with cold water and drain well. Combine soy sauce, cornstarch, 3 tablespoons water and pepper; stir until cornstarch dissolves. Set aside. Heat large frying pan, preferably nonstick, over high heat. Add oil, coat inside bottom of pan. Add onion, celery, carrot, squash, garlic and ginger; stir-fry 3 minutes. Add edamame and soy sauce mixture. Cook and stir 1 minute, or until all is heated through. Makes 4 servings, about 1 cup each.

Per100PortionType
Average Nutritional Value per portion
Energyinkcal
113kcal
Carbohydrates
14g
Protein
8g
Fat
5g
Sodium
241mg

How To Use

Storage Condition

Keep Frozen

Brand Message

Wel-Pac is a manufacturer of dried, pickled, and easy-to-use food products in Japan. One of their best selling products is dried dashi kombu kelp, which is used to make dashi or broth for soup and noodle dishes. Wel-Pac also sells a whole range of other products that are used extensively in traditional Japanese cuisine.
Disclaimer:The products details, information, ingredients, nutritional guides and dietary/allergy may change continually thus we recommend reading the products label. Bulk discounts shown are subject to continuous price changes and may not reflect the up to date selling price of individual units. Majid Al Futtaim Hypermarkets LLC does not warrant the accuracy of the information in this website and is not responsible for any damages arising therefrom.