Applied Nutrition Iso-Xp Whey Protein Powder – 22g Protein, Low Fat, Low Carb Whey Isolate Protein Powder, Rich In Amino Acids, Grass-Fed, Soy Free, Halal Certified (1kg - 40 Servings) (Strawberry)

Mix 1 scoop (25g) with 200ml of water or skimmed milk. Use 1-3 servings daily, depending on your protein requirements. ISO-XP is rapidly absorbed, so the optimal times to use it are when you need protein fast. This includes immediately upon waking before breakfast and immediately after exercise. After training, many athletes take a double serving (50g) as the body is able to process a larger amount of protein in its depleted state. Scoops are estimate only, weighing scales are recommended.