Reusable Ice Pack for Back or Abdomen Pain Relief, Expert Gel, Relief for Lumbar spasms, Sports Injuries,Back Soreness. Adjustable Velcro Strap, Hot/Cold Therapy,Soft Fabric, Black

FLEXIBLE AND SOFT: Made of ultrasoft fabric， inside with medical-grade reusable gel， an expert grade gel that conforms to your back's contours for targeted relief wherever needed. ADJUSTABLE COMFORT: Use the adjustable Velcro strap to customize the fit whether worn on your back or abdomen. Switch between hot and cold therapies as needed. RELIEVE PAIN ANYWHERE: Whether you have back spasms, sports injuries, or general soreness, this versatile ice pack delivers soothing relief wherever you need it for activities like reading, exercising, or wrestling. EASY APPLICATION: Simply leave the pack in the fridge for 2 hours or microwave for 30 seconds to activate the desired temperature. The lightweight design allows unfettered movement while watching TV or working. REUSABLE CONVENIENCE: Simply refreeze or reheat and you're ready for another session. This durable ice pack will provide relief time and again without waste or added expense.One size fits all.