Pain and Hope

The book is a series of rules of self-care. It explains the essence of the mind, refinement and development of the soul and the mind, and it also contains my personal experiences. I mentioned them in the book for you to benefit from them. The book explains how to reach goals without complication and despair, as well as the role of meditation in a person’s life and its valuable results to achieve goals. It highlights the application of the noble human laws for which we were created, to reconstruct the Earth, and to enjoy eternal tranquillity.