Reconnect to The Earth EMF Recovery Mat, 35.4x23.6 inches, Universal Grounding Sleep & Yoga Mat, Improves Energy, Sleep Assist, Helps with Anxiety - BLACK

Grounding Benefits: grounding have been proven by research, including better sleep quality, improving micro circulation, accelerating wound healing, eliminating inflammation, reducing fatigue and muscle soreness, alleviating menstrual symptoms, and improving body sub-health Fabric: The grounding pad adopts high-grade polyurethane. It does not contain latex or PVC.Its thickness is 0.9mm, Black. It is light, soft and easy to carry It is widely used: Can be used as foot mat, Table mat, Sleeping mat, Yoga mat, It is a universal type of grounding mat. Be careful to keep your skin in full contact with the grounding mat when using it, so that it can better perform the grounding effect Easy to use: Just fix the power cord on the grounding pad and insert the other end into the socket port. The smooth side of Pu is upward. It is easy to clean and can be directly wiped with a wet cloth. Be sure to check that your outlet is grounded before use or it may not work USE SCENARIO: You can use this grounding mat at home, office or any other indoor place. You can ground yourself during meditation, yoga, relaxation, or use it with other grounding products such as grounding sheets, grounding blankets, etc How long to use: There is no simple answer to the question of how long a grounding mat needs to last. Because everyone's body is different, many people do feel immediate benefits when they are grounded, with pain and anxiety showing improvement in a short period of time. But for some people it needs to be used for a longer period of time. We recommend that you use it for as long as possible so that you can better benefit from grounding