Whole-Dry-Coconut-1-Piece

Whole Dry Coconut 1 Piece

COCONUT DRY

Whole Dry Coconut 1 Piece

5% Discount

2.80 AED

2.95 AED You save  0.15 AED

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Whole Dry Coconut 1 Piece

Whole Dry Coconut 1 Piece

Freshness Guaranteed
Origin: India and Sri Lanka.
FREE delivery on orders  above 100 AED.
Delivered within 2 business days
Please note that this item might be available based on the delivery area.

Description

Dry mature coconuts are one of the most diverse food ingredients around which makes it so popular f ...read more

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  • More about this item

    Dry mature coconuts are one of the most diverse food ingredients around which makes it so popular for daily consumption. It adds a creamy nutty flavor to dishes and best of all, it's loaded with healthy nutrients for your diet. Ask our dedicated staff to have it shredded for your convenience and immediate cooking use.
  • Ingredients & Nutrition facts

    Nutrition facts

    Per100PortionType Average Nutritional Value Per 100g
    Energyinkcal 354 Kcal
    Protein 3.33g
    Carbohydrates 15.23g
    Sugar 6.23g
    Fat 33.49g
    Fibre 9g
    Sodium 20mg

    Nutrition

    Coconut meat is rich in iron and a good source of potassium. It's high in saturated fat, and natural coconut oil enhances the immune system, improves digestion, helps absorb minerals in the body, and improves overall cholesterol ratio. Coconut juice is just about the best source of electrolytes.
  • How to use

    Storage conditions

    Place the Whole Dry Coconut at room temperature, after, chunked or shredded Dry Coconut must be placed in an airtight container and store in the refrigerator for at least 3 days from opening. Best consumed right away to avoid souring and molding.

    Preparation and usage

    To open a whole Dry Coconut fruit, clean up remaining husks and hairs around the fruit and use the dull backside of a cleaver to crack it open. Hold the coconut over a bowl when tapping firmly down the equator with the back of the cleaver. Turn around the coconut several times as you rap. Pry out the meat from the edges with a small knife. Grind in a blender with 1.5 cup of water for 2 to 3 minutes. Sieve in a mesh, strainer, or clean white cloth. Squeeze out excess liquid from pulp.

    Safety warning

    Do not attempt to open the coconut fruit without skill or adult supervision in case of a child. Always use appropriate tools and execute with care when using sharp or heavy objects.

    cooking Guidelines

    Spread shredded Dry Coconut, dashed with brown or white sugar on an unlined baking sheet. Bake in a preheated 350ºF (180ºC) oven for 12 to 18 minutes. Stir a few times while it’s cooking, so it toasts evenly to a golden brown. Sprinkle on fresh or roasted over a tropical fruit salad of fresh mango, papaya, orange, and banana, or on top of sweet sticky rice cakes. To make rich curries, sauces and stews, bring to a boil the coconut milk squeezed out from the pulp. Season accordingly.
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    Disclaimer:The products details, information, ingredients, nutritional guides and dietary/allergy may change continually thus we recommend reading the products label. Majid Al Futtaim Hypermarkets LLC does not warrant the accuracy of the information in this website and is not responsible for any damages arising therefrom.