Cathe Friedrich Athletic Step Aerobics Workout DVD - Advanced Cardio Step Workout For Women & Men

Athletic Step Aerobics Workout DVD - Cathe's Athletic Step is an advanced, all step aerobics workout DVD that will keep you jumping and pumping with both new and energizing choreography, Equipment Needed - Only a step is needed for this stepper workout, Cathe Makes Fitness Fun Again - Step aerobics makes fitness fun again!, Lot's Of Variety - Be prepared to power up, straddle down, jump forward and shuffle around. There's lots of exercise variety for everyone!, No Dancy Footwork - While there is no dancy footwork here, you will surely be challenged by scrambling new moves with some familiar moves and making them feel totally different