AIYoo 12.5inch Ceramic Divided Plate,5 Compartment Rectangle Portion Control Dish

Ideal Portion Control: You will receive 1 ceramic divided plates with 5-compartment,1/2 of vegetables and low-sugar fruits,1/4 of protein and 1/4 of grains,allow you to easily control food portions,making balanced eating simple and effective, Reusable and Durability: Crafted from quality ceramic material,our plates ensure safe and healthy use.Dishwasher,microwave,oven safe,good for quick warm-ups in the microwave.It can held up to the occasionally banging on the counter or against other dishes in the sink, Practical Design: Each porcelain plate is designed with crafted spill-resistant edges,keeping food securely in place.They are stackable and save space in your kitchen, Easy Cleaning: With smooth and non-porous surfaces,our dinner plates resist stains,making cleaning a breeze.You simply pop them into the dishwasher and save precious time;their endurable surfaces withstand frequent use.Or you can wash them with soap and hot water, Ideal for Home Use: These plates are ideal for families striving for healthier eating habits;each supports a lifestyle of controlled portions and balanced nutrition,making it easy for everyone to partake in mindful eating