Yerba Prima, Psyllium Husks Caps, 180 Capsules

Psyllium Husks caps 180 CapPsyllium Husks is the strongest natural dietary fiber for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired. Yerba Prima offers the health benefits of Psyllium Husks in convenient capsule form.

Suggested Use As a dietary supplement ADULTS AND CHILDREN OVER 12 4 or 5 capsules, one to three times a day. Take with food. For children 6-12 Do not take capsules. Psyllium Husks in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces (a full glass) of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For best results, use daily as long as desired. As with all bulking fiber supplements, do not take within 1 to 2 hours of prescription medications. If you are taking medication or are under a doctors care, consult a health professional before use. - Or as directed by your healthcare professional.

Supplement FactsServing Size: 4 CapsulesServings Per Container: 45Amount Per Serving% Daily Value***Calories8Total Fat0gTotal Carbohydrates2.2gDietary Fiber2.2gSouble Fiber1.8gInsoluable Fiber0.4gSugars0Protein0Calcium5 mgSodium2 mgPotassium22 mgPsyllium husks*

*Daily Value Not Established

***Percent Daily Values are based on a 2,000 calorie diet

Other Ingredients: Psyllium husks, USP Kosher gelatin capsule.

Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.