Now Whole Psyllium Husk Soluble Fiber Supplement Powder 454g

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Highlights

<p><li>Psyllium husk powder (husk/seed)<p><li>Digestive soluble fiber<p><li>Excellent source of fiber

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Description

Now Whole Psyllium Husk Soluble Fiber Powder is made from psyllium seed husks which is a diet low in saturated fat and cholesterol. A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Benefits:

May reduce the risk of heart disease

Soluble fiber found in psyllium husks can help lower cholesterol

Can help relieve both constipation and diarrhea

How To Use:

Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately.

Be sure to drink plenty of additional fluids throughout the day.

Start with smaller amounts and gradually increase over several weeks.