21st Century B Complex With Vitamin C Caplets, Energy & Immune Support, Pack of 100 Tablets

21st Century B Complex With Vitamin C Caplets For Energy & Immune Support is a supplement that contains Vitamin C and B vitamins, both of which are required by the body. This complex contains five B vitamins, thiamine, B1, riboflavin, B2, niacin, B3, pantothenic acid, B5, and pyridoxine, B6. B vitamins are mutually reliant and functionally connected. B Complex vitamins are required for the breakdown of carbs, lipids, and proteins, which converts food into energy. Furthermore, they contribute to the health of the neurological system and body tissues. Calcium is the major mineral that promotes strong bones and teeth. Calcium is a mineral that promotes bone and tooth health, allows muscle action, and regulates nerve message transmission from the brain to other regions of the body. Vitamin C is an essential antioxidant that supports immunity by eliminating toxins from the body. It plays a crucial role in preventing cell damage caused by free radicals and thus helps in disease prevention. Moreover, it aids the immune system by facilitating various actions in adaptive immunity. By promoting the production of lymphocytes and phagocytes, which are white blood cells, Vitamin C enhances the body's defense against infections. Additionally, it enhances the function of white blood cells and safeguards them from potential harm caused by free radicals.