WOD Nation Skipping Ropes for Adults - Great as Cross-fit Skipping Rope, for Boxing or as Adult Fitness Jump Rope - For Home Gym Equipment & Accessories - Adjustable for Men, Women & Kids by WODNation

CUT SECONDS OR EVEN MINUTES OFF YOUR WOD TIMES- This jump rope is not only fast but also creates a very stable rope swing so you can easily recover from inaccurate swings STOP DOING SINGLES WHEN EVERYONE ELSE IS DOING DOUBLES- After customizing this speed jump rope with a quick snip of a wire cutter you will be on your way to stringing together multiple double unders GET IN THE BEST SHAPE OF YOUR LIFE- We designed this speed rope to not only spin fast but last a long time.If used regularly you will be in the best shape of your life! FOR USE ON SMOOTH SURFACES ONLYÂ/xa0- Like all steel cable jump ropes, this rope should only be used on a smooth gym surface.Do not use on cement or asphalt as the rough surface will destroy the coating on the cable.Â/xa0~ Christina C Need for speed? This jump rope surpassed my expectations! Being a Â/xa0 Â/xa0novice to double unders I can already string together 10 jumps with this Â/xa0 Â/xa0rope.It is anÂ/xa0awesome piece of equipment to add to your workout arsenal.  If you/'ve been watching your friends string together multiple double unders and RX WODs while you still struggle, now is the time to buy your own rope!'