Swimming Forearm Fulcrum for Swim Training,Exercise Resistance Band

Forearm Fulcrums develop an early vertical forearm (EVF) position and increase stroke efficiency by connecting the forearm and hand into a single surface. Promotes stroke refinement through muscle memory of proper hand, wrist and forearm position. Improves efficiency by maintaining a strong, uninterrupted pull from the beginning of the stroke to the end. Calls for a high catch by lifting the elbow, ideal for open water and triathlon training. Great for all four swim strokes: butterfly, backstroke, breaststroke and freestyle.