Kbands Training Kbands Speed and Strength Leg Resistance Bands includes Speed 101 and Agility FX Digital training Programs - Sizes for Youth, Intermediate, and Advanced Athletes

Kbands are the last set of leg resistance bands you will ever need.Exercising with Kbands can be used to optimize your athletic performance or fitness leg workouts.Is your goal is speed and agility? Add Kbands to your ladder drills, sprint training, and agility drills for unparalleled muscle activation in your hip flexors, quads, hamstrings, and glutes.Complete resisted sets of your favorite agility drills and then take them off for unresisted sets with insane muscle activation for enhanced results.Is your goal strengthening and toning your legs? Target your hips, butt, quads, and hamstrings with resistance bands.Depending on the exercise you choose, you will be able to strengthen each area by adding resistance just like you do training with weights.Why Kbands Are The Best Leg Resistance Bands -No Rolling Resistance Bands Up & Down Your Legs -Customize Each Thigh Band To Fit Your Leg Size -Up To 9 Levels Of Resistance Bands To Choose From -Convenient Carry Bag Digital Instruction Videos Included Get rid of your old leg resistance bands and achieve your training goals.Increase speed or turn your leg workouts up a notch with resistance during body weight movements.Leg Resistance Bands Levels (Black Bands) Up To 140 lbs, (Blue Bands) Up To 125 lbs, (Green Bands) Up To 85 lbs, (Orange Bands) Up To 65 lbs, (Red Bands) Up To 45 lbs, (Yellow Bands) Up To 25 lbs, (Teal Bands) Up To 20 lbs, (Light Green Bands) Up To 15 lbs, (Grey Bands) Up To 10 lbs'