Beachbody Resistance Bands for Booty and Thigh Workouts, Unisex Strength Workout Exercise Loops for WomenMen, Light, MediumHeavy Resistance Levels, 9 Inch, 3 Pack

Target Every Muscle For Jaw Dropping Results These loops come in three resistance levels (light, medium, and heavy, so you never stop making progress with your workouts. They're perfect for sculpting a firm, round booty, shaping your legs and thighs, tightening and flattening your core, and toning your arms and shoulders. YELLOW Light Resistance GREEN Medium Resistance BLUE Heavy Resistance These are the bands used to maximize core and booty results in 80 Day Obsession. To determine which size Resistance Loops you need: If you want to lose 30 lbs. or more, or are over 5'10'' tall, choose the 12 loops. Otherwise, choose the 9 loops.