Pso-Stick Tender Muscle Reliever and Manual Massage Stick Muscle Release Tool and Body Massager Deep Tissue Massage Tool Release Tool self-Massage Muscle Tension Massage Tool - Night Black Roller

manual massage stick for tender muscle relief. use the pso-stick before, during, and after training to aid in a faster recovery. improving your circulation can help with better recovery, less fatigue during your workouts, fewer joint injuries, and a better range of motion. versatility, utility, and practicality: perfect for your feet, calves, shins, quads, inner and outer thighs, hamstrings, hips, glutes, lower back, lats, forearms, biceps, triceps, shoulders, traps, and neck simple and strong design: the pso-stick is made out of a strong steel rod core, 9 abs interchangeable rollers, and durable handles that will maintain their structure for a lifetime. easy to travel with: only 17.6 x 1.6 inches and 13 oz it's the ideal travel stick to take to the gym, practice, or games. fits in most carry-ons making it easy to stay mobile while traveling the recommended amount of time to stay in any given position using the pso products is 5 – 60 seconds. always consult a doctor before using a massage apparatus.