Colgate Optic White Expert Whitening Toothpaste, 75ml, Pack of 2

Directions for use: Brush thoroughly with a Colgate toothbrush, at least twice a day, or as directed by a dentist or physician. Children 6 years and under should have adult supervision and use only a pea sized amount to minimize swallowing. In case of intake of fluoride from other sources consult a dentist or doctor. Do not swallow. Spit and rinse thoroughly after brushing.