9 in 1 Push Up Rack Board,Multifunction gym system for muscle exercises for home workouts Body workout
- Creative and novel color-coded push up board design to targets specifics muscles worked-chest, shoulders, back, and triceps.
- Burn calories and build strength with this product, guiding you through a total-body strength and conditioning workout.
- Maximizes overall upper body strength and endurance, designed for all fitness levels.
- Plug and Press push up board design, 360 stability with non-skid platform, safe and practical.
- Ergonomic design, practical in using, simple assembly, portable.
Description:
Push Up is an innovative color-coded pushup board training system that strengthens and shaping your entire upper body (chest, shoulders, back, and arms), while engaging your total core.
This challenging strength and conditioning 10-week program combines Power Press push ups with intense calorie-burning cardio, plyometrics, and core exercises for a total body workout. In just 30 minutes a day, you will develop muscles, build upper and lower body strength, burn calories, and lose weight.
Feature:
Different color-coded push up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps)
Heavy duty "Plug & Press" push up board system with multiple positions and angles that sculpt and maximize upper body definition
Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.
Portable, Simple Assembly and Storage.
Premium, Cushioned, Non-slip Hand Grips.
Specifications:
Board Size: 60*18*1.7cm
Weight: 1.06kg