More from Carrefour
Fresh Octopus
Approx 2 pieces/Kg
AED 63.44/1.5Kg(Inc. VAT)
Sold & Delivered by Carrefour
Origin -
United Arab Emirates
highlights
- Serves as a very good ingredient for weight loss because it contains low fats as well as traces of carbohydrates
- Helps in brain development
Get it delivered by:
60 Mins
1.50 KG
DESCRIPTION
Nutrition facts
Per100PortionType
Average Nutritional Value As Per 85g
Energyinkcal
82Kcal
EnergyinkJ
581kJ
Carbohydrates
2.2g
Sugar
0g
Protein
14.91g
Fat Per 100
1.04g
Fibre
0g
Sodium
230mg
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Cleaned And Thawed● White Wine● Garlic● Lightly Crushed● Bay Leaves● Extra Virgin Olive Oil● Plus Extra For Serving● Lemon● Juiced● Plus Extra For Serving● Oregano● Dried● Tomatoes● Ripe● Chopped● English Cucumber● Chopped● Red Onion● Very Thinly Sliced● Feta Cheese● Crumbled● Fresh Parsley And Oregano Leaves● Salt And Pepper.
Cooking Guidelines
First, pre-tenderize your octopus: In a large pot, add octopus, wine, garlic, bay leaves, and enough water to cover the octopus completely. Bring water to a boil over high heat, then turn down to medium and simmer for about an hour, or until octopus is tender.
Storage Condition
Keep Fresh Octopus well-refrigerated.
Preparation and usage
The expression for cooking octopus is two minutes or two hours. This is about right