More from Bob's Red Mill
Bob's Red Mill Flaxseed Meal 453g
Pack size : 453g
AED 33.15(Inc. VAT)
Only 4 left!
Sold & Delivered by Carrefour
Origin -
United States of America
highlights
- Flaxseed was cultivated in Babylon as early as 3000 BC
- In the 8th century King Charlemagne believed so strongly in the health benefits of flaxseed that he passed laws requiring his subjects to consume it
- Now thirteen centuries later some experts say we have preliminary research to back up what Charlemagne suspected
- Although flaxseed meal contains all sorts of healthy components it owes its primary healthy reputation to three of them: omega-3 essential fatty acids lignans and fiber
- Omega-3 essential fatty acids are good fats that have been shown to have heart-healthy effects
- Two tablespoons of our Flaxseed Meal offers 2430 mg of omega-3s
- Lignans have both plant estrogen and antioxidant qualities
- Flaxseed contains 75 to 80 times more lignans than other plant foods
- Flaxseed Meal is high in dietary fiber containing both the soluble and insoluble types
- It's also a powerful natural cholesterol controller
- Our Flaxseed Meal is freshly milled to preserve the natural oils and nutrients
- Flaxseed meal can provide a nutritional punch to many baked goods
- Add flaxseed meal to bread pancakes muffins bars cookies and other recipes for extra nutrition and a nutty flavour
- Replace oil or shortening in a recipe with ground flaxseed
- Substitute flaxseed at a 3:1 ratio for best results
- Use flaxseed meal as an egg replacer in recipes for muffins cakes cookies and pancakes
- Use one tablespoon of flaxseed meal and 3 tablespoons of liquid to replace each egg called for in the recipe
- Reduce the flour in a recipe by up to 25 percent and replace it with ground flaxseed
- Find recipes and tips for flaxseed meal in our recipe collection
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DESCRIPTION
Nutrition facts
Per100PortionType
Serving Size 2 Tbsp (13g)
Energyinkcal
70kcal
Carbohydrates
4g
Protein
3g
Fat Per 100
4.5g
Fibre
3g
Potassium
113mg
Calcium
24mg
Iron
1mg
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Ingredients
Whole Flaxseed
Allergy Information
Manufactured in a facility that also uses tree nuts and soy
Storage Condition
Store in a cool, dry place. Keeps best refrigerated or frozen after opening
Brand Message
Bob's Red Mill Flaxseed Meal is a natural and nutritious product made from carefully selected flaxseeds. It is rich in dietary fiber omega-3 fatty acids and lignans. This flaxseed meal is finely ground making it easy to incorporate into your daily diet. It can be added to smoothies baked goods oatmeal or used as a substitute for eggs in recipes. It is a great way to boost your overall health and add nutritional value to your meals.
Safety warning
Do not consume it if the seal is broken