GREEN GIANT CORN ON THE COB X6
Green Giant Corn-On-The-Cob Half-Ears 600g
Green Giant Corn-On-The-Cob Half-Ears 60...
Delivered within 2 business days
Ingredients & Nutrition facts
6 half-ears of corn-on-the-cob
Per100PortionType Average Nutritional Value per 100g Energyinkcal 120kcal EnergyinkJ 502kJ Protein 3.3g Carbohydrates 23.5g Sugar 3.8g Fat 0.8g Fibre 2.8g Sodium 5mg
NutritionPer 100g: Energy: 502kJ/120kcal, Proteins: 3.3g, Fat: 0.8g, Which saturates: 0.1g, Which Trans Fat: 0g, Carbohydrates: 23.5g, Which Sugars: 3.8g, Fibre: 2.8g, Salt: 13mg, Sodium: 5mg
% Daily Value: Energy: 7%, Fat: 1%, Saturated Fat: 1%, Carbohydrates: 10%, Sugars: 5%, Protein: 8%, Salt: 0%
How to use
Store tightly closed in freezer at -18°C
cooking Guidelines1. Place frozen corn-on-the-cob in large saucepan, cover with cold water. 2. Bring water to a full boil over high heat. 3. Cover and reduce heat, continue to boil for 4 to 6 minutes. Do not Overcook. 4. Remove ears from water, serve immediately.
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