Energy per 100g 1554kj/368kcal, fat 4.0g, of which saturates 1.7g, carbohydrates 68g, of which sugars 18g, fibre 10g, protein 10g, salt 0.2g, thiamin (B1) 0.94mg, riboflavin (B2) 1.2mg, niacin 14mg, folic acid 170ug, iron 12mg.
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