Cathe Friedrich Step Moves Step Aerobics Workout DVD For Women - Use This STEP DVD For Cardio and Aerobic Conditioning

Step Moves is a 44 minute advanced, all step aerobics exercise workout, loaded with interesting choreography, Step Aerobics Exercises Are Fun- Cathe Step aerobics makes fitness fun again!, Fun Step Aerobics Choreography - You'll enjoy mambos, cha-chas, pivots, and lots of rhythmic patterns, all scrambled up in new and exciting ways to keep the footwork fun and the action packed, Aerobics Step Workout - Perfect steady state workout for those who like a little rhythm with their step, Equipment Needed - Only a step is needed for this cardio step aerobics workout