Therapist’s Choice® Stretch Strap with Loops to Increase Flexibility, Dynamic Stretching Tool for Athletes Including Dancers, Cheerleaders, Gymnasts, Runners, Pilates and Yoga Elastic Stretch Band

All Elastic design enables a highly effective contract-relax stretch, while the product's slight give supports a more comfortable static stretch, End toe loops allows for specific stretches to address plantar fasciitis and heel pain, while large loops are perfect for hamstring stretches, quadriceps stretches, stretching for lower back pain, and other flexibility improvements, Delivers the benefits of PNF stretching without a partner, Stretching Aid and Patient Guide Triceps, Arms, Shoulders, Outer Thigh and Hips, Hamstrings, Quad, Calf, Low Back., Comes with basic instructional manual