Max Strength Free Standing Boxing Punch Bag Speed Ball Height Adjustable Sparring Punching Training. (Punch Bag Mitts)

Maxstrength High Density Foam Material Speed ball, Ideal for boxing, sparring, punching, kicking training

Freestanding Speed ball comes with heavy duty base, d for strength and endurance

PU punching ball size：200mm x 260mm, With adjustable height from 110-160cm, Chromed spring 7mm(dia) x 120mm

Comes in Black color, The base tank with water is about 30kgs weight

The base is 480mm(dia) x 25cm(H) x 1.8kgs(W),

Free standing speed ball is fully adjustable and is made of highly durable material. Ideal for perfect boxing starter set for those just getting into the boxing sport. The Speed bag can be one of the most advantageous equipments that you could train on, as it will control your power and speed. The speed bag will fine tune your reaction time, which translates to all sports. It will also help you learn to keep your hands up in the "ready" position. The Max Strength speedball set features an adjustable punch ball stand with an easy to fill base (can use either sand or water) to stabilise the stand during use. Maximum height = 62" from the bottom to top (add into description) Maximum height = 52" from top of the base to top of item