Max Strength - Medicine Slam Rubber Balls MMA Fitness Strength Training Great for Core & Cardio Workouts 3kg

Slam Balls can be used to develop virtually every muscle group. These balls don’t bounce! A great way to perform exercises which involve explosive power. Perform a wide variety of exercises to improve upper body, lower body and core strength; flexibility; conditioning; and joint integrity. Not suitable for slamming on rough surfaces (e.g. concrete, gravel). Wear and tear due to impact on rough surface, Its Made from highly durable PVC and is easy to wipe down and keep clean. This makes it ideal for highly trafficked, multi-use settings such as boot camps, boxing or commercial gyms and class environments.