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Red Onion

Approx 10 pieces/kg

AED 1.25 /500g
(Inc. VAT)

AED 2.50/Kg
Approx 10 pieces per KG
Freshness Guaranteed
Origin:
United Arab Emirates

Description

The Red Onions have the reddish flesh and mild flavour that is loaded with nutrients benefits. These are mostly used in salads, salsas or sometimes preferred in raw cooking.

Ingredients & Nutrition facts

Nutrition

Vitamin A: 2.0IU, Vitamin C: 7.4mg, Vitamin K: 0.4mcg, Niacin: 0.1mg, Vitamin B6: 0.1mg, Folate: 19.0mcg, Pantothenic Acid: 0.1mg, Choline: 6.1mg, Betadine: 0.1mg, Calcium: 23.0mg, Iron: 0.2mg, Magnesium: 10.0mg, Phosphorus: 29.0mg, Potassium: 146mg, Sodium: 4.0mg, Zinc: 0.2mg, Manganese: 0.1mg, Selenium: 0.5mcg and Fluoride: 1.1mcg

Cooking Guidelines

Simplest way to use red onions is to garnish them on dishes like in tacos as minced topping or chopped into rings on pizzas and burgers, or simply tossed in salads like tabbouleh or fatuous, and in homemade sandwich spreads like tuna, egg, or chicken mayo.

Per100PortionType
Average Nutritional Values Per 100g
Energyinkcal
42kcal
Carbohydrates
4.28g
Sugar
0.92g
Protein
10.11g
Fat
0.08g
Fibre
1.4g
Sodium
3mg

How To Use

Storage Condition

Store red onions in a dark, cool, dry location

Preparation and usage

Choose firm, blemish-free red onions without green shoots. Cut the onion thinly from the top. Peel the skin away and remove any soft outer layers. Hold the onion by the root and slice or cut in half and chop into even-sized pieces. Holding the peeled onion under cold water for several seconds before slicing can minimize the teary effect on eyes.
Disclaimer:The products details, information, ingredients, nutritional guides and dietary/allergy may change continually thus we recommend reading the products label. Bulk discounts shown are subject to continuous price changes and may not reflect the up to date selling price of individual units. Majid Al Futtaim Hypermarkets LLC does not warrant the accuracy of the information in this website and is not responsible for any damages arising therefrom.