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Red Onions 3Kg
Pack size : 3Kg
AED 20.30(Inc. VAT)
Sold & Delivered by Carrefour
Origin -
India, Sudan
highlights
- Red Onions have pale to bright, maroon or pinkish papery skin, and white inner flesh which emits sharp fragrance and flavour as soon as peeled or cut
- Red Onions are pungent and spicy, compared to it's white, brown, or yellow counterparts and yet, still great for eating raw
- They work wonders on many stir-fried, grilled and roasted dishes requiring distinct smoky, sweet onion flavour
- Nutrition Values per 100g serving contains Vitamin A: 2.0IU Vitamin C: 7.4mg Vitamin K: 0.4mcg Niacin: 0.1mg Vitamin B6: 0.1mg Folate: 19.0mcg Pantothenic Acid: 0.1mg Choline: 6.1mg Betaine: 0.1mg Calcium: 23.0mg Iron: 0.2mg Magnesium: 10.0mg Phosphorus: 29.0mg Potassium: 146mg Sodium: 4.0mg Zinc: 0.2mg Manganese: 0.1mg Selenium: 0.5mcg and Fluoride: 1.1mcg
- Red Onions are rich in soluble dietary fibre and the phytochemical compounds found in Red Onions have anti-mutagenic and anti-diabetic properties which helps protect against cancer and helps lower blood
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DESCRIPTION
Nutrition facts
Per100PortionType
Average Nutritional Value Per 100g
Energyinkcal
42Kcal
Carbohydrates
10.11g
Sugar
4.28g
Protein
0.92g
Fat
0.08g
Fibre
1.4g
Sodium
3mg
*Your daily values may be higher or lower depending on your calaries needs
INFORMATION
Storage Condition
Store Small Red Onions in a dark, cool, dry location.
Preparation and usage
Choose firm, blemish-free Red Onions without green shoots. Cut the onion thinly from the top. Peel the skin away and remove any soft outer layers. Hold the onion by the root and slice or cut in half and chop into even-sized pieces. Holding the peeled onion under cold water for several seconds before slicing can minimize the teary effect on eyes.