DATAR MULTI GRAIN ATTA 1KG
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Datar Multi Grain Chakki Fresh Atta 1Kg
More about this itemMULTIGRAIN CHAKKI FRESH AATA makes tasty parathas within 5 minutes
Soyabean: Cholesterol free, rick in proteins – good for growth
Black Gram Roasted(Dalia Dal): Contains high percentage of calcium
Barely: Full of fiber, stimulates digestion, removes constipation
Wheat Flour: Full of vitamins and complex carbohydrates, rich in dietary fiber
Corn (Maize)L It contains carbohydrates, fat, protein, vitamin A, Thaimine(Vit B1), Niacin(Vit B3), Folate, Vitamin C, Iron, Magnesium and Potassium, Dietary Fiber
Horse Beans(Mudira): Excellent source of iron and molybdenum
Millet(Ragi): Contains amino acid mentioned required for proper nourishment
Fenugreek Seeds(Methi): Used as digestive supplements which effectively helps to lower serum cholesterol and triglyceride
Cumin Seeds(Jeera): A good source of iron
Turmeric(Haldi): An excellent source of both iron and manganese. It is also a good source of vitamin B6, dietary fiber and potassium
Ginger(Adrak): Ginger is a good source of potassium, magnesium, copper, manganese and vitamin B6.
Ajwain: Stimulates digestion
Ingredients & Nutrition facts
Soyabean, Black Gram Roasted, Barely, Wheat Flour, Horse Beans, Millet, Corn, Fenugreek Seeds, Cumin Seeds, Turmeric, Ginger, Ajwain
Per100PortionType Average Nutritional Values Per 100g Energyinkcal 390kcal Protein 15g Carbohydrates 71g Fat 5g Sodium 20mg
NutritionPer 100g: Energy: 390Kcal, Total Fat: 5g, Trans Fat: 6g, Saturated Fat: 0g, Cholesterol: 0gm, Protein: 15g, Total Carbohydrate: 71g, Sodium: 20mg, Calcium: 250mg, Vitamin A: 60IU, Vitamin C: Nil, Calcium: 250mg, Iron: 5mg
How to use
cooking GuidelinesDatar Multi Grain Chapati: In a bowl take two cups of multi grain atta, one cup hot water and salt to taste, knead well and make 10 to 12 balls, prepare chapattis and roast the same on a pan on both sides.
Datar Multi Grain Paratha: In a bowl take two cups of multi grain atta, one cup hot water and salt to taste, add chopped coriander leaves, chopped pudina leaves, knead well make 6 to 8 balls, prepare paratha. in a pan roast parathas well on both sides with little oil.
Serve hot parathas with Datar pickle and Datar Chutney
Also Datar Multi Grain Atta can be used to make Aloo paratha, Paneer paratha, Palak paratha, Methi paratha and multi types of paratha
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