JOHN WEST LIGHT ITALIAN TUNA 220G
- 9.40 AED
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John West Light Lunch Italian Style Tuna...
More about this itemLight Lunch Less Than 250 Calories
Ingredients & Nutrition facts
Pata (28%) (Water , Wheat flour, Egg, White Powder ), Skipjack Tuna (20%), Tomatoes (20%), Courgettes (12 %), Onions, Red Peppers (5%), Extra Virgin Olive Oil (1.3 %), Rapeseed Oil , Spirit Vinegar, Salt, Basil, Sugar, Modified Maize Starch, Thickener: Guar Gum, Black Pepper, Natural Flavorings.
Per100PortionType Average Nutritional Values per 100g Energyinkcal 93kcal EnergyinkJ 391 kj Protein 7.3g Carbohydrates 9.8g Sugar 1.8g Fat 2.6g Fibre 0.5g
Wheat, Egg, Tuna, Mustard.
NutritionPer 100g: Energy 93 kcal / 319 kj, Protein 7.3 g, Fat 2.6g , of which Saturates 0.4g , Carbohydrates 9.8 g, of which Sugars 1.8 g, Fiber 0.5g , Salt 0.8 g.
Per pack: Energy 205 kcal / 860 kj, Protein 16.1 g, Fat 5.7g , of which Saturates 0.9g , Carbohydrates 21.6 g, of which Sugars 4.0 g, Fiber 1.1g , Salt 1.8 g.
How to use
Store in a cool and dry place, away from direct sunlight
Should be covered, refrigerated and consumed within 24 hours
cooking GuidelinesTuna with mini Penne Pasta, Tomatoes, Courgettes and Red Peppers in a fresh & fragrant dressing with a hint of Basil and Extra Virgin Olive Oil
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