Small Red Onions 3Kg

Red Onions have pale to bright, maroon or pinkish papery skin, and white inner flesh which emits sharp fragrance and flavor as soon as peeled or cut. Red Onions are pungent and spicy, compared to its white, brown, or yellow counterparts and yet, still great for eating raw. They work wonders on many stir-fried, grilled and roasted dishes requiring distinct smoky, sweet onion flavor. Nutrition Values per 100g serving contains Vitamin A: 2.0IU Vitamin C: 7.4mg Vitamin K: 0.4mcg Niacin: 0.1mg Vitamin B6: 0.1mg Folate: 19.0mcg Pantothenic Acid: 0.1mg Choline: 6.1mg Betaine: 0.1mg Calcium: 23.0mg Iron: 0.2mg Magnesium: 10.0mg Phosphorus: 29.0mg Potassium: 146mg Sodium: 4.0mg Zinc: 0.2mg Manganese: 0.1mg Selenium: 0.5mcg and Fluoride: 1.1mcg. Red Onions are rich in soluble dietary fiber and the phytochemical compounds found in Red Onions have anti-mutagenic and anti-diabetic properties which helps protect against cancer and helps lower blood sugar levels and bad cholesterol. Further, it also found to have antibacterial, antiviral, and anti-fungal activities.