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Onion & Shalots
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Small Red Onions 3Kg
Small Red Onions 3Kg
Small Red Onions 3Kg
Small Red Onions 3Kg
Small Red Onions 3Kg
Small Red Onions 3Kg
Small Red Onions 3Kg
Small Red Onions 3Kg
Small Red Onions 3KgSmall Red Onions 3KgSmall Red Onions 3KgSmall Red Onions 3Kg

Small Red Onions 3Kg

Pack size : 3Kg

AED 7.15(Inc. VAT)

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Sold& Delivered by
Carrefour
Origin -
India
highlights
Red Onions have pale to bright, maroon or pinkish papery skin, and white inner flesh which emits sharp fragrance and flavor as soon as peeled or cut. Red Onions are pungent and spicy, compared to its white, brown, or yellow counterparts and yet, still great for eating raw. They work wonders on many stir-fried, grilled and roasted dishes requiring distinct smoky, sweet onion flavor. Nutrition Values per 100g serving contains Vitamin A: 2.0IU Vitamin C: 7.4mg Vitamin K: 0.4mcg Niacin: 0.1mg Vitamin B6: 0.1mg Folate: 19.0mcg Pantothenic Acid: 0.1mg Choline: 6.1mg Betaine: 0.1mg Calcium: 23.0mg Iron: 0.2mg Magnesium: 10.0mg Phosphorus: 29.0mg Potassium: 146mg Sodium: 4.0mg Zinc: 0.2mg Manganese: 0.1mg Selenium: 0.5mcg and Fluoride: 1.1mcg. Red Onions are rich in soluble dietary fiber and the phytochemical compounds found in Red Onions have anti-mutagenic and anti-diabetic properties which helps protect against cancer and helps lower blood sugar levels and bad cholesterol. Further, it also found to have antibacterial, antiviral, and anti-fungal activities.
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DESCRIPTION

Average Nutritional Values Per Portion

42Kcal
Energyinkcal
10.11g
Carbohydrates
4.28g
Sugar
0.92g
Protein

Nutrition facts

Per100PortionType
Average Nutritional Value Per 100g
Energyinkcal
42Kcal
Carbohydrates
10.11g
Sugar
4.28g
Protein
0.92g
Fat
0.08g
Fibre
1.4g
Sodium
3mg

*Your daily values may be higher or lower depending on your calaries needs

INFORMATION

Cooking Guidelines

Simplest way to use Red Onions is to garnish them on dishes like in tacos as minced topping or chopped into rings on pizzas and burgers, or simply tossed in salads like tabbouleh or fattoush, and in homemade sandwich spreads like tuna, egg, or chicken mayo.

Storage Condition

Store Small Red Onions in a dark, cool, dry location.

Preparation and usage

Choose firm, blemish-free Red Onions without green shoots. Cut the onion thinly from the top. Peel the skin away and remove any soft outer layers. Hold the onion by the root and slice or cut in half and chop into even-sized pieces. Holding the peeled onion under cold water for several seconds before slicing can minimize the teary effect on eyes.