Wel-Pac Shelled Edamame Fresh Frozen Soybeans 454g

Keep it refrigerated

Bring 2 quarts water to a boil in a large pot. Add desired amount of frozen wel-pac shelled edamame soybeans. Return to a boil. Cook 5 minutes. Drain. Rinse with cold water to cool, drain well. Enjoy as a snack or add to salads, soups and stir-fry combinations, as desired. If serving wel-pac shelled edamame as a hot, side dish, do not rinse with cold water after cooking. Green soybean vegetable stir-fry. 1-1/2 cups wel-pac shelled edamame soybeans (frozen), 1 tablespoon kikkoman soy sauce, 1 teaspoon cornstarch, 1/8 teaspoon black pepper, 1 teaspoon vegetable oil, 1 medium onion, cut into thin wedges, 1 medium carrot, thinly sliced on diagonal, 1 large stalk celery, thinly sliced on diagonal, 1 small crockneck squash (1/4lb.) cut crosswise into 1/4 inch pieces, 1 clove garlic, minced, 1 teaspoon minced fresh ginger root. Cook edamame as package directs. Drain, rinse with cold water and drain well. Combine soy sauce, cornstarch, 3 tablespoons water and pepper, stir until cornstarch dissolves. Set aside. Heat large frying pan, preferably nonstick, over high heat. Add oil, coat inside bottom of pan. Add onion, celery, carrot, squash, garlic and ginger, stir-fry 3 minutes. Add edamame and soy sauce mixture. Cook and stir 1 minute, or until all is heated through. Makes 4 servings, about 1 cup each.

Wel-Pac Shelled Edamame Fresh Frozen Soybeans 454g is a convenient and healthy option for adding protein and fibre to your meals. These soybeans are shelled and ready to use, making them a quick and easy addition to stir-fries, salads, and soups. With their vibrant green colour and tender texture, they are sure to add a pop of flavour and nutrition to any dish. These edamame soybeans are fresh frozen, which means they retain their natural flavour and nutrients. They are packed in a resalable bag, making it easy to portion out the desired amount and keep the rest for later use. Whether you're a vegetarian, vegan, or simply looking to incorporate more plant-based protein into your diet, these Wel-Pac Shelled Edamame Fresh Frozen Soybeans are a great choice. Not only are these soybeans delicious and versatile, but they are also a nutritious addition to your diet. They are high in protein, fibre, and essential vitamins and minerals. Plus, they are low in fat and cholesterol-free, making them a heart-healthy option. Whether you enjoy them as a snack, side dish, or main ingredient, these Wel-Pac Shelled Edamame Fresh Frozen Soybeans are a great way to support a healthy lifestyle.

Do not consume it when the seal is broken