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Premium Eggplant

18.95 AED

A Premium Eggplant adds the smoky flavour to your cuisine. The soft and silky vegetable is a great source of dietary fibre. The nutrient-rich quality eggplants have many health benefits.

Eggplant

Nutrition

Choline: 6.9 mg, Folate: 22mcg, Niacin: 0.649mg, Pantothenic Acid: 0.281mg, Riboflavin: 0.037 mg, Thiamine: 0.039 mg, Vitamin A: 23 IU, Vitamin A RAE: 1.00 mcg, Carotene Beta: 14mcg, Lutein and Zeaxanthin: 36mcg, Vitamin B6: 0.084mg, Vitamin C: 2.2 mg, Vitamin E: 0.30mg, Tocopherol Alpha: 0.30mg, Vitamin K 3.5 mcg, Calcium: 9.00 mg, Copper: 0.081mg, Iron: 0.23mg, Magnesium: 14mg, Manganese: 0.232mg, Phosphorus: 24mg, Potassium: 229mg, Selenium: 0.3 mcg, Sodium: 2mg, and Zinc: 0.16mg

Per100PortionType
Average Nutritional Values Per 100g
Energyinkcal
24kcal
EnergyinkJ
100kJ
Carbohydrates
2.35g
Sugar
1.01g
Protein
5.7g
Fat
0.19g
Fibre
3.4g
Sodium
2mg

Keep premium eggplants well-refrigerated

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