TOMATO PASSION DE LIBAN PACK
- 27.90 AED
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Lebanese Red Tomato Bunch 1.1Kg
Ingredients & Nutrition facts
Per100PortionType Average Nutritional Value Per 100g Energyinkcal 18kcal Protein 0.88g Carbohydrates 3.92g Sugar 2.63g Fat 0.2g Fibre 1.2g Sodium 5mg
How to use
Preparation and usage
Wash Tomatoes under cool running water and pat dry. Cut the fruit in slices, in discs or in cubes or wedges. It’s best to keep the seeds when eating Tomatoes as it also contain valuable nutrients. The skin of Tomatoes are also rich in essential cancer-fighting and eye care nutrients like lycopene and beta-carotene. Avoid aluminum cookware when cooking Tomatoes since the high acid content may interact with the cookware which can leave an unpleasant taste in the food or affect bodily health.
cooking GuidelinesMake your homemade natural tomato paste by simply sautéing a couple of cloves of chopped garlic, and 1 or 2 large chopped onions for 2 minutes until they are translucent. Add 8 to 10 chopped whole Tomatoes and several teaspoons of fresh chopped oregano, basil, and any other herbs you enjoy like parsley or rosemary. Simmer for 30-45 minutes. Remove from the heat, drizzle with olive oil, and add sea salt and freshly ground black pepper to taste. Tomatoes are a great recipe ingredient to bean and vegetable soups, burrata salad, salsa dip, gazpacho, sandwiches and so much more.
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