TOMATO BUNCH RED
- 19.95 AED/per KG
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Red Tomato Bunch
Ingredients & Nutrition facts
Per100PortionType Average Nutritional Value Per 100g Energyinkcal 18Kcal Protein 0.88g Carbohydrates 3.92g Sugar 2.63g Fat 0.2g Fibre 1.2g Sodium 5mg
Tomatoes are generally well tolerated, but they may cause allergic reactions in people allergic to grass pollen.
NutritionNutrition Values per 100g serving contain Folates: 15µg; Niacin: 0.594mg; Pyridoxine: 0.080mg; Thiamin: 0.037mg; Vitamin A: 833IU; Vitamin C: 13mg; Vitamin E: 0.54mg; Vitamin K: 7.9µg; Sodium: 5mg; Potassium: 237mg; Calcium: 10mg; Iron: 0.3mg; Magnesium: 11mg; Manganese: 0.15mg; Phosphorus: 24mg; Zinc: 0.17mg; Carotene-ß: 449µg; Carotene-α: 101µg; Lutein-Zeaxanthin: 123µg and Lycopene: 2573µg. Eating Tomatoes are great in supplying the body with amazing health benefits like improved eyesight, good stomach health, reduced blood pressure, relief from diabetes and prevention of skin problems and urinary tract infections. They also aid digestion, stimulate blood circulation, reduce cholesterol levels, improve fluid balance, protect the kidneys, detoxify the body, prevent premature aging, and reduce inflammation and related conditions. Tomatoes consist of a large number of antioxidants that have been proven to fight different forms of cancer and cardiovascular diseases.
How to use
Red Tomato Bunch is best for immediate consumption and can be placed at a cool kitchen spot within 55°F to 70°F room temperature, ideally, in a bowl in single layer out of direct sunlight to preserve flavor and moisture. To preserve longer and prevent rotting, keep refrigerated in the produce drawers or on the top shelf near the fridge door. Wash and dry tomatoes first before storing.
Preparation and usage
Wash Red Tomato Bunch under cool running water and pat dry. Cut the fruit in desired slices, in discs, cubes or in wedges. It’s best to keep the seeds when eating Tomatoes as it also contain valuable nutrients. The skin of Tomatoes are also found to be rich in essential cancer-fighting and eye care nutrients like lycopene and beta-carotene. Avoid aluminum cookware when cooking tomatoes as their high acid content may interact with the metal which can leave an unpleasant taste in the food or affect bodily health.
cooking GuidelinesMake your homemade natural tomato paste by simply sautéing a couple of cloves of chopped garlic, and 1 or 2 large chopped onions for 2 minutes until they are translucent. Add 8 to 10 chopped whole tomatoes and several teaspoons of fresh chopped oregano, basil, and any other herbs you enjoy like parsley or rosemary. Simmer for 30-45 minutes. Remove from the heat, drizzle with olive oil, and add sea salt and freshly ground black pepper to taste. Tomatoes are a great recipe ingredient to bean and vegetable soups, burrata salad, salsa dip, gazpacho, sandwiches and so much more.
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Disclaimer:The products details, information, ingredients, nutritional guides and dietary/allergy may change continually thus we recommend reading the products label. Majid Al Futtaim Hypermarkets LLC does not warrant the accuracy of the information in this website and is not responsible for any damages arising therefrom.