ORGANIC TOMATO CHERRY PP
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Organic Cherry Tomatoes 250g
More about this itemOrganic Cherry Tomatoes supply the body with amazing health benefits like improved eyesight, good stomach health, reduced blood pressure, relief from diabetes and prevention of skin problems and urinary tract infections. They aid digestion, stimulate blood circulation, reduce cholesterol levels, improve fluid balance, protect the kidneys, detoxify the body, prevent premature aging, and reduce inflammatory conditions. They have antioxidants that fight cancer and cardiovascular diseases.
Ingredients & Nutrition facts
Per100PortionType 100g Energyinkcal 18Kcal Protein 0.88g Carbohydrates 3.92g Sugar 2.63g Fat 0.2g Fibre 1.2g Sodium 5mg
Tomatoes are generally well tolerated, but they may cause allergic reactions in people allergic to grass pollen.
NutritionNutrition Values per 100g serving contain Folates: 15µg; Niacin: 0.594mg; Pyridoxine: 0.080mg; Thiamin: 0.037mg; Vitamin A: 833IU; Vitamin C: 13mg; Vitamin E: 0.54mg; Vitamin K: 7.9µg; Sodium: 5mg; Potassium: 237mg; Calcium: 10mg; Iron: 0.3mg; Magnesium: 11mg; Manganese: 0.15mg; Phosphorus: 24mg; Zinc: 0.17mg; Carotene-ß: 449µg; Carotene-α: 101µg; Lutein-Zeaxanthin: 123µg and Lycopene: 2573µg.
How to use
Organic Cherry Tomatoes for immediate consumption are best stored at a cool kitchen spot within 55°F to 70°F room temperature, ideally, in a bowl, in a single layer out of direct sunlight to preserve flavor and moisture. To preserve longer and prevent rotting, keep refrigerated in the produce drawers or on the top shelf near the fridge door. Wash and dry tomatoes first before storing.
Preparation and usage
Wash Organic Cherry Tomatoes under cool running water and pat dry. Toss it whole, cut in half or slice as desired in small wedges. Eat the fruit with the seeds as it also contain valuable nutrients, along with the skin, which are rich in essential cancer-fighting and eye care nutrients like lycopene and beta-carotene. Avoid aluminum cookware when cooking them since its high acid content may interact with the metal cookware which can leave an unpleasant taste in the food or affect bodily health.
cooking GuidelinesOrganic Cherry Tomatoes are beautiful when baked or roasted with just herbs, salt and pepper. It's perfect in making fresh salsas. Saute it with garlic and onions and top it on crostinis.
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