The Hunt's Basil Garlic & Oregano Diced Tomatoes is an ideal ingredient mix that enhances the taste of the food. It can be used in a variety of food recipes.
Ingredients & Nutrition facts
Average Nutritional Values Per 100g
Energy in Kcal
Energy in kJ
Percent Daily Values Are Based on 2,000 Calorie Diet. ( Calories: 35 - Sodium: 270mg/11% - Potassium: 230mg/7% - Total Csrbohydrate: 7g/2% - Dietary Fiber: 2g/8% - Sugars: 3g - Protein: 1g
How to use
Preparation and usage
3 tablespoons olive oil, divided. 1 cup chopped onion. 1 can (14.5 oz) hunt's diced tomatoes with basil, garlic and oregano, undrained. 2 tablespoons balsamic vinegar. 1/3 cup grated parmesan cheese. 1/4 cup italian-style bread crumbs. 1 egg, beaten. 4 tilapia fillets, thawed if frozen. 1/4 teaspoon salt. 1/4 teaspoon ground black pepper.
Hunt's delivers premium quality snacks and foods with an emphasis on health and flavor. The company provides food and snacks that are totally non-GMO, predominantly MSG-free, and without artificial flavors, colors or preservatives.
Heat 1 tablespoon oil in medium saucepan over medium-high heat. Add onion; cook 3 minutes or until tender. Add tomatoes, sauce and vinegar. Bring to a boil; reduce heat and simmer 10 minutes, stirring occasionally. Meanwhile, combine cheese and bread crumbs in shallow dish. Place egg in another shallow dish. Sprinkle fish with salt and pepper. Heat remaining 2tablespoons oil in 12-inch nonstick skillet over medium-high heat. Dip each fillet in egg. Coat with cheese mixture; place in skillet. Cook 2 minutes on each side or until fish flakes easily (145? F). Serve tomato mixture over fish.
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