Energy 104.6kcal/444.3kj,Fat 0.2g, saturated fat 0g, monounsaturated fat 0g, polyunsaturated 0g, transfat 0g, cholesterol 0mg, sodium <5mg, total carbohydrate 23.2g, sugar 0.2g, dietary fibre 2.3g, protein 2.5g, vitamin C 0mg, calcium 7.4mg, iron 0.3mg, Vitamin 0IU
How to use
How to prepare: Heat oil. Add mustard, ginger, green chilli, onion, urid dal and curry leaves and stir well. Add boiling water. Nirapara Rava and salt to salt and stir well for 3 to 5 minutes.
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