Per Serving 158g: Calories: 140, Total Fat: 1g, Sodium: 0mg, Protein: 4g, Carbohydrate: 29g, Dietary Fiber: 3g. %DV: Total Fat 2%, Sodium 0%, Total Carbohydrates 11%, Fibers 10%, Protein 9%
How to use
Store in dry, well-ventilated place at temperature below 20°C and relative humidity of 75%.
Add cold water in the proportion 2 cups of water to 1 cup of millet. Bring to a boil, reduce the heat to medium and simmer for 10-12 minutes until almost all water is absorbed. Then add 2 cups of hot milk, salt and sugar to your liking, reduce the heat to low and simmer for another 12-15 minutes. Can served with chopped fresh fruits.
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