Per 100g: Energy 1214kJ/290kcal, Fat 6.9g, Saturates 1.1g, Carbohydrate 40.0g, of which sugar 6.1g, Protein 8.9g, Fiber 16.1g, Salt 18.30g. Per 3.1g: Energy 38kJ/9kcal, Fat 0.2g, Saturates 0.0g, Carbohydrate 1.3g, of which sugar 0.2g, Protein 0.3g, Fiber 0.5g, Salt 0.57g. Per Portion: Energy 80kJ/20kcal, Fat 0.5g, Carbohydrate 3g, of which sugar 0g,Protein 1g, Sodium 4mg.
How to use
Store in a cool, dry place.
To make 12 Tacos, just add: 500g minced beef, 1 Lettuce, 2 chopped tomatoes, 150g grated cheese, 12 taco shells, old el paso taco salsa for topping. 1. Brown the mince in a little oil on a medium heat for 4 minutes before draining off the excess liquid.
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