QUAKER OATS 500G
Quaker Oats 100% Wholegrain Rolled Oats 500g
Quaker Oats 100% Wholegrain Rolled Oats ...
Delivered within 2 business days
Goodness in every pack - Lowers cholesterol, 100% wholegrain, high in fibre, source of carbohydrate....read more
More about this itemGoodness in every pack - Lowers cholesterol, 100% wholegrain, high in fibre, source of carbohydrate.
Ingredients & Nutrition facts
100% Quaker Rolled Oats
Per100PortionType Average Nutritional Values per 100g Energyinkcal 374Kcal EnergyinkJ 1565Kj Protein 11g Carbohydrates 60g Sugar 0g Fat 8g Fibre 9g Sodium 1g
Oats, May contain traces of wheat and barley due to farming practices.
NutritionSalt (trace), Oat beta-glucan (3.6g) per 100g. Each serving (40g) contains 4% of the 3g of oat beta-glucan suggested per day.
How to use
Preparation and usage
If you have time - Mix 40g of Quaker Oats with 300ml of milk (or cold water) in a saucepan and bring to the boil. Simmer for 5 minutes. If you are in a rush - 1) 40g Quaker oats & 300ml milk/water - cooking time - 4 minutes (min 700W) or 3 1/2 minutes (min 800W). 2) 80g Quaker oats & 600ml milk/water - cooking time - 6 1/2 minutes (min 700W) or 6 minutes (min 800W). This pack contains 12-13 servings.
Oats. We love them, and have done ever since Quaker was first trademarked back in 1877, we have been championing good quality breakfasts ever since. We're always looking for new, tasty and convenient ways for you to enjoy our wholegrain oats.
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